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12 Temmuz 2015 Pazar

NEED WORKOUT MOTIVATION? Follow These Eight Simple Steps

Workout Motivation | Motte's Blog

Want a Victoria's Secret beach body?

Yeah, don't we all.

Unfortunately, that is a privilege denied to many. But no worries, We can still improve on our own hourglass/pear/apple/watermelon figures with a healthy diet and a little hard work at the gym.

Which, let's face it, sounds so much easier than it actually is.

Where is that eat-once-drop-those-superfluous-pounds-and-never-gain-weight-ever-again miracle pill when you need it?

I for one haven't lost faith in this happening soon.

But until it does, the gym it is.

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